A weird experience on a run and a lost half mile. Is this normal??
So what is it that as racers we are not allowed to do? Yes, there’s lots of things we can’t do, but find out what I’m on about here…Read more "Ordinary World"
What’s the best way to fit training into the day?A sneak peak into my training routine so far…Read more "What’s the story morning glory"
Running technology, training run pacing and lessons learned. No trouble…Read more "It’s all about the pace, ’bout the pace (no trouble)"